30 Minute Hit Franchise — Veteran Cost & Requirements (2026)
A high-energy women's fitness circuit that combines kickboxing, strength training, and self-defense in 30-minute sessions. Members get a full-body workout in a supportive, women-only environment designed to build both strength and confidence.
Investment at a Glance
Military Fit Score
30-minute call. No pressure. No cost.
What Is 30 Minute Hit?
30 Minute Hit is proud to offer a 10% discount off the franchise fee to qualified veterans.
You're running a specialized fitness center focused exclusively on women's health and empowerment. Your mornings start with member check-ins and overseeing the circuit training floor, where certified trainers guide members through 30-minute workouts combining martial arts and strength training. The revenue model is membership-based, with most clients signing up for recurring monthly packages. Your role centers on building relationships in the community, managing 3-4 trainers, and creating an environment where women feel comfortable pushing their limits. Marketing focuses heavily on social proof and word-of-mouth, with many members bringing friends to try their first session.
Quick Facts
Founded
2010
Franchising Since
2010
Headquarters
Florida
Location Type
Commercial Location
Semi-Absentee
No
SBA Approved
Yes
30 Minute Hit Franchise Cost Breakdown (2026)
Investment Breakdown
| Item | Low | High |
|---|---|---|
| Initial Equipment and Inventory | $6,000 | $9,000 |
The initial franchise fee is $30,000, with qualified veterans receiving a 10% discount. Your startup equipment package includes specialized training stations, boxing gear, and initial inventory, typically running $6,000-$9,000. The technology package includes member management software and marketing tools. Total investment ranges from $75,000 to $125,000 depending on your location and build-out costs. Ongoing fees include a 4% royalty (or $500 monthly minimum), up to 2% for advertising, plus monthly technology and training development fees. We'll map out your specific market's costs and requirements during your consultation.
Beyond your initial investment, you'll pay a 4% of Gross Sales royalty on gross sales plus a up to 2% of Gross Sales marketing contribution. The true monthly cost of ownership includes additional fees most buyers don't account for until they're already in.
→ We break down your realistic monthly overhead during your consultation.
What Do 30 Minute Hit Franchise Owners Make?
30 Minute Hit does not currently include an Item 19 Financial Performance Representation in their FDD. This means they don't publicly disclose revenue or earnings data from their franchise system.
That's not necessarily a red flag — many strong franchises choose not to include Item 19. But it does mean you'll need to validate earnings potential through franchisee conversations during your due diligence.
Want the Full Financial Picture?
We've analyzed 30 Minute Hit's FDD and can walk you through what the numbers actually mean for someone with your background and budget.
See If This Franchise Fits Your GoalsFree 30-min consultation. We earn nothing unless you find the right fit.
Why Veterans Succeed with 30 Minute Hit
Running a 30 Minute Hit location demands the same intensity and attention to detail you're used to. Every session needs to run like clockwork, every piece of equipment needs to be maintained, and every member needs to feel supported and challenged at the same time. But what really makes this work is the mission. You're not just running a gym – you're building a community where women discover their strength, both physical and mental. It's about showing up every day to help people push past their comfort zones and achieve things they never thought possible.
Military Fit Analysis
Military Fit Score
Best Suited For
This business resonates strongly with people who've managed training programs or led physical fitness initiatives. If you've coordinated operations where timing and precision matter, or if you've helped teams push through mental barriers to reach their goals, you'll recognize familiar patterns here.
🎖️ Veteran & Military Discount
30 Minute Hit participates in the VetFran program and offers a 10% discount on the franchise fee for qualified veterans, active duty, and military spouses.
30 Minute Hit is proud to offer a 10% discount off the franchise fee to qualified veterans.
This discount applies to the initial franchise fee. Combined with SBA veteran loan programs and VA small business resources, your actual out-of-pocket investment could be significantly lower than the listed range.
→ We calculate your true cost — including available discounts, financing options, and veteran-specific programs — during your consultation.
Is 30 Minute Hit the Right Franchise for Your Background?
Every veteran's transition is different. Your MOS, leadership experience, and financial goals all factor into which franchise makes sense. We've helped veterans across every branch find franchise businesses that match their strengths — not just their budget.
Find Your Franchise FitTalk to a veteran franchise consultant who's been where you are.
Veteran-Friendly Franchises Similar to 30 Minute Hit
ISI® Elite Training
Ultimate Longevity Center
Your Next Chapter Starts with a Conversation
You've done the research. You've looked at the numbers. Now the question is whether 30 Minute Hit — or one of 500+ franchises in our network — is the right fit for where you're headed.
In 30 minutes, we'll cover:
- Whether this franchise matches your skills & goals
- What the FDD reveals that most buyers miss
- Your true cost after veteran discounts & financing
- 2-3 alternative franchises worth comparing
Free. No obligation. Veteran to veteran.
Book Your Free Strategy Call